"Anxiety is often caused by an unidentifiable or over-amplified source of worry and can persist for much longer than stress might. People who struggle with anxiety will worry about a variety of stressors, often for long periods of time when the threat that triggered stress has long subsided."
Source: Change to Chill
Reflection Question: What do you think or worry about often?
Source: https://uniquemindcare.com/anxiety-disorders/