Sharing your story of mental health struggle is a mixture of vulnerability and empowerment. It can also help fight stigma and provide connection. Check out these stories:
Realizing My Power, Charmagne, 2021
Pandemic 2020- A New Onset, Kellene Diana, 2021
The Pendulum of My Moods, Kayla Barrett, 2021
Living with 2020 Vision, by Tiara Johnson, 2021
My Experience as a Black Artist with Racial Trauma, by Amaranthia Sepia, 2020
Easy (A)nxiety - Short Film, by Briana Stanley, 2019
Letting the Music Speak, by Khing Ceaze, 2019
Kennedy's Story, by Kennedy Campbell, 2019
I Beat Anxiety and Depression, by Kellene Diana, 2019
A Long Line of Depression and Anxiety: The Stigma Stops Here, Adina Young, 2018
Source: Anxiety and Depression Association of America
